If you have been living under a rock for the past couple of years, then you will definitely not know about one of the hottest dance fitness crazes out there, Zumba. Zumba is a dance aerobics class that is done to rhythmic Latin music. It is an intense activity and it is very effective as individuals burned a lot of calories. One great thing about this is that they are able to lose weight while having fun.
It is very important that when you do this dance fitness class that you have the correct shoes. This article will provide a quick checklist is what you should look for when contemplating buying Zumba Dance Sneakers.
The Zumba Dance Sneaker Checklist
Comfort – when getting a sneaker to Zumba in, it is very important that the shoe is comfortable. You’ll be making a lot of moves while doing this activity and you need to ensure that the feet are not uncomfortable or the shoe is too tight and squeezing you.
Flexible – Sneakers that are flexible are perfect to dance in. These shoes will be able to handle all the turns, jumps, twists and movements that come with dancing to Latin music in the class. If it is too stiff, you may have a problem dancing and moving. Flexibility is muy importante!
Support – Support is very important as you will be doing a lot of moves and dancing. Going from side to side or even jumping on the spot will be intensive. As a result, you will need a sneaker that will be able to hold your foot in place. This will help to protect it against injury. Low cut sneakers are not recommended because they do not keep the foot firmly in place.
Grip – When looking for a shoe, you will not want one that has to watch grip on the bottom. This is why it is not recommended to get running sneakers to do Zumba in. If there is too much grip, it can cause a problem moving from side to side and there is even a possibility of injury occurring. Stay away from heavy grip vintage sneakers, the ones with less grip are perfect.
The Shoes to Buy – If you are looking for some really great sneakers, get either shoes designed for dance fitness classes, cross trainers or sneakers that have all the features that we mentioned above. Some of the best brands to buy are Nike, Puma, Ryka and New Balance.
If you are searching for some nice Zumba Shoes, then it is a good idea to follow the checklist above. This checklist serves as a guideline as to what individuals should look for in a shoe if they are considering purchasing one for this intense dance aerobics class. Having the right sneaker is very important and it helps to keep your feet safe.